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Fascinating article in December issue of Chess Life.Titled The Grandmaster Diet,it suggests that good proteins,B vitamins,and fish oils all help to increase brain performance.What foods to eat and not to eat before and during tournaments are given by nutritional and Sports experts.So stop eating junk foods and improve your results by better nutrition!
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- Policy / Politique
The fee for tournament organizers advertising on ChessTalk is $20/event or $100/yearly unlimited for the year.
Les frais d'inscription des organisateurs de tournoi sur ChessTalk sont de 20 $/événement ou de 100 $/année illimitée.
You can etransfer to Henry Lam at chesstalkforum at gmail dot com
Transfér à Henry Lam à chesstalkforum@gmail.com
Dark Knight / Le Chevalier Noir - General Guidelines
---- Nous avons besoin d'un traduction français!
Some Basics
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Debate
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Helping to Moderate
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Advice for free
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(Thanks to Nigel Hanrahan for writing these up!)
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